I need to focus on my health and fitness today, just coming back from vacation, I ate too much ice cream, too much chocolate and too many french fries.
It’s so simple…. what I eat today is going to have a multiplying effect on what happens to my physical well being in the future. So why the rub? Why is it so difficult.
Because I focus on enjoying this moment, even if it means impacting my life in a negative way a few seconds, or a few minutes, or a few hours afterwards.
Today I’m committed to reminding myself that in order to live the life of freedom that I’m looking for, everything counts, including, health and fitness.
Personal Blog for Philip Tirone, Credit Scoring Expert and Champion for the Underdog

